COVID-19 Response at Fishpond

Read what we're doing...

Change for the Better
By

Rating

Product Description
Product Details

Table of Contents

PART ONE: ALL ABOUT CHANGE Change Is Possible PART TWO: FEELINGS, EMOTIONS AND RELATIONSHIPS: WITH OURSELVES, OTHERS AND SYMPTOMS Reciprocal Role Relationship Procedures Emotional States, Depression and Eating Disorders Problems and Dilemmas within Relationships PART THREE: GETTING OFF THE SYMPTOM HOOK: NAMING THE PROBLEM Traps Dilemmas Snags and Self Sabotage Difficult and Unstable States of Mind PART FOUR: GATHERING INFORMATION Examining the Impact of Our Beginnings PART FIVE: MAKING THE CHANGE Writing Our Life Story Targeting the Areas That Create Problems and Deciding on Aims for Change Putting a Diagram in Your Pocket Techniques for Working through the Process of Change PART SIX: CHANGING WITHIN A RELATIONSHIP Love Is Not Enough PART SEVEN: HOLDING ON TO CHANGE How to Hold on to Change

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
Home » Books » Nonfiction » Psychology » General
People also searched for
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Change for the Better: Self-help Through Practical Psychotherapy on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Back to top