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Celebrity Body on a Budget
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Table of Contents

Introduction; Know Thyself; Let's Go Alternative; Fit Your Budget; Analyze This (Personal Fitness Evaluation); Gym, What Gym?; Eat It to Beat It; Keeping the Focus Sharp; Everything You Always Wanted to Know About Exercise, Fitness & Diet (Well Almost!); Learn More to Earn More; Index.

About the Author

Cornel Chin is a high profile fitness expert to the Stars with over 20 years of experience as a fitness professional. He integrates his diverse background to create an all-encompassing approach to fitness. Cornel is credited for getting Leonardo DiCaprio into shape in double-quick time for the film "The Beach", and, as a leading fitness expert, he is a frequent guest on numerous television and radio shows throughout the United Kingdom. Cornel has also been featured in, and regularly contributes to, a host of leading international publications. He writes a monthly feature for Women's Fitness magazine and is also the author of two popular fitness books which are both endorsed by his celebrity clients.

Reviews

"Cornel gave me the lean look I needed. His training methods are second to none!" -- Leonardo Dicaprio "Training with Cornel helped me to achieve the good muscle tone and definition I needed for my film character." -- Audrey Tautou "I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me." -- Colin Firth

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