Based on the New York Times bestselling diet; More recipes from the only diet that shows how eating carbs will lead to weight loss; Created by dietitians, tested on real people and PROVEN to work; With 150 simple recipes, it's a diet to tempt the whole family, from quick bites and convenience foods to delicious homemade meals. A safe and proven way to lose weight
Ellen Kunes is the Editor in Chief of Health magazine and the Editorial Director of Health.com, the premier healthy lifestyle brand, with more than 14 million readers. She was the founding editor of O, The Oprah Magazine, and is the author of Live Well - Or Even Better - on Less. Frances Largeman-Roth, RD is the Senior Food and Nutrition Editor at Health magazine. She has helped women across America lose weight and feel incredible with her healthy recipes and smart diet advice. Frances is also the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide, and lives in Brooklyn, New York, with her husband and daughter.