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Bump It Up


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Written by the UK's No.1 performance consultant, and with an inspirational foreword by celebrity fitness expert Davina McCall, this is a dynamic, flexible exercise and healthy eating plan for before, during and after pregnancy.

About the Author

Professor Greg Whyte OBE is a physical activity expert, world-renowned sports scientist and Director of Performance at the Centre for Health and Human Performance on Harley Street in London. Greg has spent over two decades enhancing the quality of life of a broad range of people, from Olympic Champions to cancer patients, and celebrities to first-time mums. A father of three, Greg has helped not only his own wife but also a huge number of mums, optimise their pregnancy, delivery and early years and is a regular media contributor on the topic. Greg is also an ambassador for Turtle Tots, a specialist swim school dedicated to helping mums during pregnancy and beyond.

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