Introduction. Healthy Breasts: A Primer. Pregnancy and
Breast-Feeding. Your Five-Step Program for Breast Health. Step 1:
Eating for Healthy Breasts. Step 2: Using Natural Supplements and
Remedies for Healthy Breasts. Step 3: Deciding if Hormones Are
Right for You. Step 4: Caring for Your Mind/Body. Step 5: Breast
Screening and Preventive Maintenance. How Food, Alcohol, Caffeine,
and Environmental Factors Affect Breast Health. Breast Cancer.
Other Breast Conditions. All about Surgery: Cosmetic and
Reconstructive. Glossary.
Sources. Resources. Index.
DEBORAH GORDON, M.D., completed her medical training, including her
family practice residency, at the University of California at San
Francisco. She is the founding partner of Complementary Medicine
Associates, a complementary practice in Ashland, Oregon. While
emphasizing classical homeopathy, her practice also incorporates
therapies drawn from conventional medicine, herbal medicine,
nutritional therapies, and mind-body medicine. She regularly
lectures across the country.
DEBORAH MITCHELL is a medical writer and journalist specializing in
complementary medicine and nutrition topics. She has authored or
coauthored ten books about various health topics.
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