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Boost Your Self-Esteem (Flash)
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Table of Contents

  • : 1. Great self-esteem: what is it?
  • : 2. Unpacking your low self-esteem
  • : 3. Challenging your thinking and beliefs
  • : 4. Defeat low self-esteem by developing self-acceptance
  • : 5. Defeat low self-esteem through rejecting victimhood
  • : 6. Increase your self-esteem through assertiveness
  • : 7. Act your way to good self-esteem
  • : 8. Body image
  • : 9. Self-esteem and relationships

Promotional Information

Do you want to be have more self-esteem but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...

About the Author

Massimo Carlotto was born in Padova in 1956. At the age of 19 he was arrested on suspicion of murdering a female student, a crime for which he was only acquitted after eighteen years, eleven trials, one successful escape attempt and finally a Presidential Pardon. Gianrico Carofiglio was born in Bari in 1961. A former anti-Mafia judge, he is the author of eight novels, including The Past is a Foreign Country, for which he won the Premio Bancarella. Giancarlo De Cataldo is an Italian magistrate turned crime writer. He is the editor of Crimini, The Bitter Lemon book of Italian Crime Fiction.

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