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The Body Book
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"The book is fabulous. It's really spectacular"--Dr. Oz "Knowledge is power, and that's what this book is about."--Robin Roberts, Good Morning America "This book road-mapped for me why I feel better today than I did when I was 20. And it explains to me the importance of strength inside and out."--Rachael Ray "[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that she's learned along her wellness journey."--SELF Magazine ..".Diaz's message is smart: Your body is the best instrument you'll ever own."--Daily Beast "Her manual reads a bit like a cross between a science textbook and articles from the Well section of the New York Times your mother sends you, with a dash of a best friend that likes to overshare."--Jezebel "Unlike other celebrities who are out there promoting juicing, fitness or slapping their names on wellness books they didn't write or could care less about - Cameron is the real deal."--Access Hollywood The book is fabulous. It s really spectacular --Dr. Oz" Knowledge is power, and that s what this book is about. --Robin Roberts, Good Morning America" This book road-mapped for me why I feel better today than I did when I was 20. And it explains to me the importance of strength inside and out. --Rachael Ray" [THE BODY BOOK] is brimming with advice, tips and tricks and useful science that she s learned along her wellness journey. --SELF Magazine" Diaz s message is smart: Your body is the best instrument you ll ever own. --Daily Beast" Her manual reads a bit like a cross between a science textbook and articles from the Well section of the New York Times your mother sends you, with a dash of a best friend that likes to overshare. --Jezebel" Unlike other celebrities who are out there promoting juicing, fitness or slapping their names on wellness books they didn t write or could care less about - Cameron is the real deal. --Access Hollywood"

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