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Body Beliefs - Women, Weight Loss, and Happiness
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About the Author

Jason Seib is the creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShift Podcast, a national speaker, trainer, and fat loss coach. His passion is guiding normal people to extraordinary levels of health and fitness. Marrying his extensive knowledge of fitness and nutrition with his love of psychology, he has built his career by helping thousands of women change their perspective and find a healthy, sustainable path to their goals.

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