SONYA JENSEN is a licensed marriage and family therapist and certified Gottman Method couples and sex therapist. In addition to working on the ground with couples for nearly 10 years, Sonya is an author, speaker, and sought-after trainer.
"I cannot say enough for this book and this therapist. Five stars!
I am in the process of raising children in a divided household.
Journalling is extremely therapeutic, but even if you don't like to
write, the information in here is outstanding, from a highly
experienced therapist with new approaches to connecting, relaxing,
and dealing with challenging situations out of love. Sonya Jensen
has so much talent and experience. Her teenage journal is a
must-have as well. I will buy this book for any stepmoms or
stepmoms-to-be." --Natalie Grand, author of Cult Girls
"When I was growing up, feelings, especially the negative ones,
were brushed under a rug. Looking back, I wish my parents and I had
better tools to discuss what was going on during those tumultuous
teenage years. This is a brilliant workbook for bringing those
inner feelings to the surface and opening up honest dialogue
between parents and teens." --Hilary Johnson, owner of HatchTribe
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