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Binge Eating at Night
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Binge Eating at Night How to Overcome Night Eating Syndrome (2 manuscripts in 1) Great value with 2 manuscripts in 1, bumper book. Book1: Food Addiction Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome & Book2: Food Addiction Journal 30 Day Journal Diary for Emotional Eaters. If you want to learn more about food addiction and night eating disorder, but you are not sure where to start, then Food Addiction: Night Eating Disorder is the book you have been waiting for. There are many misconceptions about food addiction and eating disorders, and the best way to receive an unbiased and educational standpoint is by reading this book. In book 2 you can record or plan everything you eat and drink at Breakfast, Lunch and Dinner (plus emotions, water and sneaky snacks!). This uncomplicated 30 day journal contains inspiring quotes and it is adaptable for any healthy eating or slimming plan. Useful for identifying eating habits patterns and trends. This journal is portable measuring 5" x 8." Simply throw it into your bag and carry it around all day to record what you have been eating straight away.
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