Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in Florida and California. Phone counseling for problems with panic attacks, phobias, and other anxiety difficulties is available with Edmund Bourne. For information, please call 1-415-686-7516. For resources in your local area, please see Appendix 1. Further information about Bourne's work in the anxiety disorders field may be found at helpforanxiety.com. For Edmund Bourne's work outside the field of anxiety disorders, please see his website, journeysofthemind.net.
"A wonderful compendium of complementary techniques and issues
of importance to anxiety sufferers...goes well beyond treating
symptoms of anxiety to help readers find true healing and peace of
--Denise Beckfield, Ph.D., author of Master Your Panic and Take Back Your Life
"Finally here is a book on anxiety issues that acknowledges how
our inner struggle relates to the external circumstances of our
lives...With his wonderful gift for clarifying complex issues, Dr.
Bourne provides a down-to-earth, easy-to-follow program to examine,
simplify and make choices that enhance our lives...beyond therapy,
and acknowledge what has spirit and meaning."
--Mani Feniger, author of Journey from Anxiety to Freedom