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Beauty Superboosters
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It's not what you put on your body that counts, it's what you put into it. This book is divided into five chapters - skin, mouth, eyes, hair and nails - and within each chapter, it explores the foods which give you the biggest beauty boosts. For each food features, there is an explanation of what it does and why it works, as well as simple serving ideas. Diets to combat the most common beauty complaints are featured. There are also three further diets which offer a quick route to looking your best - a 24 hour, three-day and one-week countdown. Each diet features quick and easy recipes.
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About the Author

Amanda Ursell is one of Britain's favourite food scientists. She writes regularly for The Times and many magazines, including GQ, Marie Claire and Woman's Own, and often appears on GMTV, the morning television show. Amanda has written several books, including the newly published You Sexy Thing.

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It's not simply what you put on yur body that counts, but also what you put in it, which is why Beauty Superboosters is the vital ingredient for women of all ages who want to optimise their looks in a natural, healthy way.

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