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The Beauty Prescription

A South Beach psychiatrist and a Beverly Hills dermatologist share their secrets The authors of The Beauty Prescription know beauty is beyond skin deep; in their individual practices they have seen that women who feel good on the inside also look good on the outside. This book provides you with psychological advice as well as the latest information about skin care and health to help you make sound choices and increase self-confidence. Each chapter will close with action-oriented prescriptions from Dr. Debra and Dr. Eva. Best friends since medical school, these authors want to help other women by sharing a positive message about self esteem, taking care of their body, and creating a beautiful environment. Dr. Debra and Dr. Eva share their practical, low-cost "quick fixes," easy-to-do tricks ranging from enhancing your mood to relieving puffy eyes. The women also debunk myths about beauty, mental health, and cosmetic surgery. Each chapter will close with Dr. Debra's and Dr. Eva's action-oriented prescriptions to help you feel more beautiful, inside and out. Start today ...look and feel great with these easy tips from Dr. Debra and Dr. Eva Look younger with a smoother neck--exfoliate it with glycolic acid or a gentle home microdermabrasion Empower yourself and stand up to a "friend" or family member who has made a habit over the years of criticizing your appearance Make your lips look plump and healthy with a gentle scrub Enhance your attractiveness simply by making eye contact and smiling when you are speaking with people
Product Details

Table of Contents

Introduction: You're Twenty Percent More Beautiful Than You Think Part I: The Real Law of Attraction Chapter 1: Beauty: Skin Deep and Deeper Chapter 2: The Beauty-Brain Loop Chapter 3: Give Yourself a Faith Lift Chapter 4: The Beauty and the Brain Quiz Part II: Living the Brain Loop Chapter 5: Inner Beauty-It All Begins Here Chapter 6: Health-Winning With the Hand You're Dealt Chapter 7: Outer Beauty-It's OK to Want to Look Fantastic Chapter 8: Environment-Living in the World You Make Part III: Beautiful for Life Chapter 9: Lending Nature a Hand Chapter 10: Beauty 911 Chapter 11: Your Life Beauty Plan Chapter 12: Wearing Pearls With Scrubs

About the Author

Debra B. Luftman, M.D., a board-certified dermatologist, has a busy private practice in Beverly Hills. In addition Debra lectures on topics including laser surgery, liposuction, skin aging, and sun protection. She has appeared as an expert on "Good Morning America" and "Extra" and has been quoted in the New York Times, Los Angeles Times, USA TODAY, Vogue, Allure, InStyle, and O. She has developed her own skin care product line called Therapeutix. Eva C. Ritvo, M.D., a board-certified psychiatrist, is vice chair and associate professor in the Department of Psychiatry and Behavioral Sciences at the Miller School of Medicine at the University of Miami, where she also has a unique joint appointment in the Department of Dermatology and Cutaneous Surgery. She serves as the chair of the Department of Psychiatry at Mount Sinai Medical Center in Miami Beach, Florida. A published author, Eva has appeared as an expert on "Today" and "Extra;" has been quoted in the Wall Street Journal, New York Times, New York Times Magazine, Self, O, and Psychology Today; and is a frequent contributor to the Miami Herald, Miami Sun-Sentinel, and local news programs.

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