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Balance Your Life and Work
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If you feel overwhelmed by the constant juggling of different areas of your life, this book can help. There's so much pressure on many people today to succeed at work that sometimes 'real life' tends to take a backseat. Your relationships with friends, family, partner, and children can all suffer as you try to cram everything into a normal day. Balance Your Life and Work contains a quiz, step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources.
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Very topical, tapping into great interest in this subject3 in every 5 employees suffer from stress at work, according to a TUCsurvey. The main causes of stress are increased workload, staff cuts,long hours and bullying.Concise, easy to read, and action-oriented

Reviews

'A concise well-laid out pocket book...perfect for the morning commute.' Management Today (January 2010)

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