National bestselling author of The Badass Body Diet, NASCAR pit crew member, CrossFit Games competitor, nationally ranked weightlifting competitor, and fitness guru Christmas Abbott is not your average fitness enthusiast. She's trekked through dark paths to creating her biggest light, finding a life worth living and inspiring others to do the same. She tours the world conducting her immensely popular nutrition seminars, providing keynote speeches at health and wellness conventions and influencing the community to discover their own self-worth through various workshops, platforms, and consulting. She lives in Raleigh, North Carolina, where she owns CrossFit Invoke.
"With her usual high energy and optimistic attitude, Abbott returns with a book intended to help people improve their lives with a reasonable and systematic approach... Abbott's sincerity is apparent on every page. Readers seeking ways to jump-start their lives will find Abbott a companionable guide." -- Publishers Weekly