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Ayurvedic Cooking Made Easy: 100+ Recipes for a Healthy You

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Home » Books » Cooking, Food & Drink » Ingredients » Vegetarian

Ayurvedic Cooking Made Easy

100+ Recipes for a Healthy You

By Kumuda Reddy, Janardhan Reddy, Bonita Petersen

Elsewhere $53.13 $32.66   Save $20.47 (39%)
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Format: Paperback / softback, 192 pages
Other Information: b&w illustrations
Published In: United States, 01 March 2005
The ancient Indian system of healing and medicine known as Ayurveda has proven effective in disease prevention and health creation for millennia. Popularised by Deepak Chopra Ayurveda is becoming popular throughout the West as a holistic alternative to both allopathic and homeopathic medicine. In this comprehensive guide to Ayurvedic cooking complete with a set of delicious and easy-to-make recipes physician Dr. Kumuda Reddy shows you how to determine your body type - whether it's vata pitta or kapha - and offers healthy and nutritious meals to suit your individual make-up.
EAN: 9781590560679
ISBN: 1590560671
Publisher: Lantern Books,US
Dimensions: 21.77 x 14.15 x 1.04 centimetres (0.23 kg)
Age Range: 15+ years
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