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The Athlete's Guide to Sports Supplements,


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Table of Contents

Chapter 1. Understanding Supplements; Chapter 2. Keys to Peak Performance; Chapter 3. A-to-Z Supplement Guide; Chapter 4. Supplements for Special Groups and Environments.

About the Author

Kimberly Mueller is a US registered dietitian and board-certified specialist in sport dietetics with a master's degree in exercise physiology and sport nutrition. She is also an avid athlete competing in triathlon and running races worldwide. Josh Hingst is a specialist in the fields of nutrition and strength and conditioning, giving him unique expertise in understanding how nutrition and supplementation can complement strength training. He has worked extensively with strength and power athletes in sports such as Olympic weightlifting, powerlifting, bodybuilding, football, basketball and baseball.


"The Athlete's Guide to Sports Supplements includes the latest information on a variety of popular supplements. For athletes and sport professionals, it is the most credible evidence-based guide available."

Tom Myslinski-- Strength and Conditioning Coach Jacksonville Jaguars

"The Athlete's Guide to Sports Supplements offers grounded insight for athletes."

Dave Ellis, RD, CSCS-- Past President Collegiate and Professional Sports Dietitians Association Ambassador

"The Athlete's Guide to Sports Supplements is an indispensable resource for any athlete considering the use of supplements."

Matt Fitzgerald-- Author of The Runner's Edge

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