Introduction Chapter One A Reflective Life Chapter Two Learning from Experience Chapter Three Dwelling on a Topic Chapter Four Reading Reflectively Chapter Five Imagining the Buddha Chapter Six Contemplating Reality Notes and References Glossary of Buddhist Terms Index
Ratnaguna is a member of the Triratna Buddhist Order and a director of Breathworks, an organization helping people who live with chronic pain and other long-term health conditions.
`This is a gem of a book that can be savoured and will enlighten.' Professor Paul Gilbert, author of The Compassionate Mind; `No-one who takes seriously the study and practice of the Dharma should fail to read this ground-breaking book.' Urgyen Sangharakshita, founder of the Triratna Buddhist Community; `The Art of Reflection will give teachers insight into Buddhist practice. Even more importantly, it may help to develop the ability to engage in deeper personal and professional reflection.' Joyce Miller, RE Today