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The Art of Extreme Self-Care
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About the Author

Cheryl's work has been covered widely on television shows including Good Morning America, and she is also featured in many major newspapers and magazines such as The New York Times and Good Housekeeping. Author Residence: Massachusetts, USA

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An absolute must-read. Soul & Spirit Persuasive and practical Women's Fitness magazine Whether you've always been told you're too nice, sensitive or emotional, or simply want to learn how to say now - and stick to it - this book's guaranteed to leave you feeling empowered, and ready to change your life and relationships in the most positive ways. Soul & Spirit

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