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Arnis Self-Defense


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About the Author

Jose G. Paman was born in the Philippines, holds advanced instructor degrees in arnis, karate, and jujitsu, and is a kung-fu expert. A resident of the Sacramento area of California, Paman practices, researches, teaches, and writes about traditional and contemporary martial arts.


"Author Jos G.Paman was one of my first-generation black belt graduates in arnis and karate at the original Arjuken Karate Association at Quiapo...In this [book], Paman describes the background development of arnis and presents in great detail the vital self-defense skills needed to master the various combat situations one may face in everyday life. I heartily endorse this volume and recommend it as essential reading for practitioners of arnis everywhere."
--Grandmaster Ernesto Amador Presas Sr., International Philippine Martial Arts Federation, Manila, Philippines

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