It's easy to feel overwhelmed when your child suffers from anxiety, but there are many things you can do to help.
Michael Grose (Author) Michael Grose is one of Australia's leading parenting and educational writers and speakers. He is the author of nine books for parents, including the best-selling Why First Borns Rule the World, which has sold more than 23,000 copies. Currently he supports over 1500 schools in Australia and internationally to build strong partnerships with their parent communities. Michael was recently elevated to the PSA Speaker Hall of Fame when he won the Educator Award for Excellence. He was the first person to conduct a parenting seminar for a nation's leaders when he ventured into Parliament House, Canberra, in 2004 and addressed politicians on both sides of the political fence about how to behave so your children will too! For more information and practical ideas on parenting visit his website- www.parentingideas.com.au. Jodi Richardson (Author) Dr Jodi Richardson is an expert on anxiety having lived it and studied it. She has spent more than 25 years in the field of health, wellbeing, clinical practice, elite sport and education. She is the founder and director of Happier on Purpose, the Mental Health and Wellbeing expert for Parenting Ideas and co-creator of the Parenting Anxious Kids online course. She writes regularly on parenting, mental health and wellbeing for magazine and online publications.