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Anxiety Free: Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness

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Anxiety Free

Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness

By Patrick McKeown

Elsewhere $41.07 $19.07   Save $22.00 (54%)
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Format: Paperback, 240 pages
Other Information: 60 b&w illustrations
Published In: Ireland, 15 April 2010
EAN: 9780954599645
ISBN: 0954599640
Publisher: Buteyko Books
Dimensions: 19 x 12 centimetres (0.17 kg)
Age Range: 15+ years
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