Robynne Chutkan, M.D., is one of the most recognizable gastroenterologists working in America today. Dr. Chutkan has a B.S. from Yale and an M.D. from Columbia and is a faculty member at Georgetown University Hospital and the founder of the Digestive Center for Wellness. An avid runner, yogi, and squash player, she's passionate about introducing more dirt, sweat, and vegetables into people's lives.
“A thriving gut microbiome empowers a strong immune system, and now
more than ever we need our gut and our immune system aligned in
support of our body. Grab your copy of The Anti-Viral Gut
today and find out how!”
--Will Bulsiewicz, MD, author of the New York Times bestsellers
Fiber Fueled and The Fiber Fueled Cookbook
“The message of this book is optimistic, hopeful, and deeply
practical—we have the power to strengthen our immunity through
changes to our diet and the way we move through the world. Dr.
Chutkan shows us that path. Essential reading.”
--Terry Wahls, MD, author The Wahls Protocol and The Wahls Protocol
Cooking for Life
“A step-by-step program that provides an extra, but incredibly
crucial layer to protect your health and well-being. We need
to be ready not just for new variants, but perhaps for the
pandemics of the future, and this is the first book I’ve read that
gives readers a blueprint to create the strong foundation of health
they need.”
--Mark Hyman, MD, author of Food Fix
“In this must-read for our times, integrative gastroenterologist
Dr. Robynne Chutkan, MD shows us how, in additional to the
conventional medicines we rely on, we can transform our inner
terrain—particularly that of our gut—into a powerful, intrinsic
force of immune health. We need a novel approach to the mounting
problems of antibiotic resistance and novel viruses, and we need it
fast. This is innovation and ecosystem medicine at its best.”
--Aviva Romm, MD, author of the New York Times bestselling Hormone
Intelligence
“Dr. Robynne Chutkan’s deep expertise and ability to translate the
most cutting-edge science comes together in her important new book.
It’s the actionable plan we all need not just to survive, but to
thrive and flourish during this new pandemic era.”
--Frank Lipman, MD, coauthor of the New York Times bestselling The
New Health Rules
“Robynne Chutkan is the fairy godmother of the microbiome. She
shows us that our gut is tough when we treat it right—it can
protect us and keep us happy and thriving. Good health begins from
within! This book shows us how to keep our defenses strong.”
--Jane Esselstyn and Ann Esselstyn, authors of The Prevent and
Reverse Heart Disease Cookbook and Be a Plant-Based Woman
Warrior
“The Anti-Viral Gut provides simple ways to strengthen our natural
defenses by catering to the needs of our microbial ecosystem
through diet, mind directed strategies and healthy lifestyle
choices. On the heels of one of the worst viral pandemics in
history—and with others on the horizon, this book will
provide you with the tools and strategies you need to protect
yourself.”
--Emeran Mayer, MD, author of The Gut-Immune Connection
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