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Written by leading health and fitness authority.Unique 3D colour illustrations bring exercises to life, making the book very accessible.Detailed anatomical descriptions makes it the ideal reference for student and practising health and fitness professionals.Contains over 100 exercises.
Pasquale Manocchia is a leading health and fitness authority, and founder of La Palestra Centre for Preventative Medicine in New York. He has extensive writing exerperience and an impressive client list which includes Madonna, Liam Neeson and John McEnroe.