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The New York Times bestselling author of The All-Day Energy Diet reveals how to lose up to 5 pounds a week.

About the Author

Yuri Elkaim is a registered holistic nutritionist and renowned fitness expert. For more than 13 years, his inspiring messages have helped more than 500,000 people enjoy more energy, lose weight, get in shape, eat better, and have a greater understanding of their health. A former professional soccer player who later acted as the strength-and-conditioning and nutrition coach for seven seasons at the University of Toronto, Elkaim is now on a mission to transform the lives of more than 10 million people by 2018. He curently lives in Toronto, Canada.

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