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Advanced Nutrition and Human Metabolism
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Table of Contents

SECTION I: CELLS AND THEIR NOURISHMENT. 1. The Cell: A Microcosm of Life. 2. The Digestive System: Mechanism for Nourishing the Body. SECTION II: MACRONUTRIENTS AND THEIR METABOLISM. 3. Carbohydrates. 4. Fiber. 5. Lipids. 6. Protein. 7. Integration and Regulation of Metabolism and the Impact of Exercise and Sport. 8. Body Composition, Energy Expenditure, and Energy Balance. SECTION III: THE REGULATORY NUTRIENTS. 9. The Water-Soluble Vitamins. 10. The Fat-Soluble Vitamins. 11. Major Minerals. 12. Water and Electrolytes. 13. Essential Trace Minerals. 14. Additional Ultratrace Minerals.

About the Author

Jack Smith was Professor and Chair of the nation's largest nutrition department at the University of Delaware. He is now retired. Metabolism is his area of expertise. Sareen Gropper is a professor and graduate program director at the Department of Nutrition, Dietetics, and Hospitality Management at Auburn University. She is an expert in the area of infant feeding and lactation.

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SECTION I: CELLS AND THEIR NOURISHMENT. 1. The Cell: A Microcosm of Life. 2. The Digestive System: Mechanism for Nourishing the Body. SECTION II: MACRONUTRIENTS AND THEIR METABOLISM. 3. Carbohydrates. 4. Fiber. 5. Lipids. 6. Protein. 7. Integration and Regulation of Metabolism and the Impact of Exercise and Sport. 8. Body Composition, Energy Expenditure, and Energy Balance. SECTION III: THE REGULATORY NUTRIENTS. 9. The Water-Soluble Vitamins. 10. The Fat-Soluble Vitamins. 11. Major Minerals. 12. Water and Electrolytes. 13. Essential Trace Minerals. 14. Additional Ultratrace Minerals.

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