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The Achievement Mindset

The Achievement Mindset: Understanding Mental Toughness is a state-of-the-art textbook that takes the reader to the frontiers of mental toughness research. Dr. Sheard covers the historical conceptual arguments, the characteristics and development of mentally tough sports performers, the measurement of mental toughness, cultural and nationality perspectives, and the possibility of mental toughness heredity. It will prove an invaluable resource for sport and exercise psychology students and lecturers. It will also be a valuable reference for sports participants, coaches, and fans. The Achievement Mindset: Understanding Mental Toughness is tremendously readable and will be the subject's definitive guide.
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