The ABCs of Yoga for Kids
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About the Author

Teresa Anne Power has practised yoga for the past twenty-five years, and for the past seven she has taught yoga to young children, both in school and at local organisations, helping more than eight hundred children develop a healthy attitude toward their body. She currently teaches yoga to pre-schoolers and kindergarteners, and teaches parent-child yoga classes and workshops at a centre for children with special needs. She has published articles on yoga in Yogi Times, Violet magazine, and the Palisadian-Post, and has spoken at numerous libraries, schools, bookstores, and yoga studios. In 2002 she completed a yoga training program with Indigo Yoga.

Reviews

"A truly beautiful and fantastic book! The yoga instructions are simple and clear. As a spiritual teacher and author, I have not seen anything like it. I am so glad to have found this gift! I cannot wait to share it with my child." -- Jonathan H. Ellerby, Ph.D., Spiritual Director of Canyon Ranch Health Resorts

"Teresa Anne Power's The ABCs of Yoga for Kids is a cute and colorful introduction to the art of bendiness and inner peace for children... A children's yoga teacher, Power uses simple language to explain the intricate art form to youngsters; there are no mentions of chakras or Ujjayi breathing here, just plain instructions on how to relax and breathe deeply and have fun in a pose." -- Foreword Reviews

"The author has found a way to make yoga accessible to even the youngest practitioner without reinventing it, dumbing it down, or "baby-fying" it. It isn't just yoga for kids; it's good yoga for kids." -- Yoga Journal

"Yoga offers so many benefits to mind, body, and soul that it's wonderful to start kids at a young age. The best way to do that is to make it fun - and this book certainly does that. With its beautiful illustrations and instructive vignettes, it makes learning yoga like play. I love it!" -- Mariel Hemingway, Actress

The ABCs of Yoga for Kids is a 2020 Top Homeschool Curriculum List Winner!

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