AB Wheel Workouts


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About the Author

Dr. Karl Knopf is the coordinator for the fitness therapist program at Foothill College of California.


Foam Roller Workbook-Karl -Knopf-9781569759257-14.95-Ulysses Press-04/2011-18000-
Healthy Hips Handbook-Karl-Knopf-9781569758199-14.95-Ulysses Press-11/2010-3000-
Healthy Shoulder Handbook-Karl-Knopf-9781569758052-15.95-Ulysses Press-01/2010-2000-
Stretching for 50+-Karl-Knopf-9781569754450-14.95-Ulysses Press-02/2005-19000-
Total Sports Conditioning for Athletes 50+-Karl-Knopf-9781569756478-14.95-Ulysses Press-05/2008-300-
Weights for 50+-Karl-Knopf-9781569755112-14.95-Ulysses Press-12/2005-4000-

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