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The 6-Pack Checklist
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About the Author

Nate Miyaki is an author, athlete, and public speaker. He has been featured in The Huffington Post, Men's Fitness, Men's Health, Shape, Muscle & Fitness, Livestrong, and Paleo Fx. He is a two-time natural bodybuilding champion and has worked as a fitness model and representative for several fitness brands. He speaks for corporate wellness programs, at health and fitness seminars, and consults privately with clients, ranging from pro athletes to busy professionals and entrepreneurs. He maintains a fitness, philosophy, and motivational blog at: NateMiyaki.com. He was born and raised in the San Francisco Bay Area and graduated from the University of California, Berkeley. And yes, he wrote this bio in the third person in hopes that it convinces you that he is way more important than he actually is!

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