AMY GONZALEZ is a registered dietitian and functional nutrition therapy practitioner. She works with her clients to develop an approach to nutrition that combines real foods and mindful eating. Find out more about Amy at TheHolisticRD.com.
"I have been referring parents of children with complex health
concerns to Amy for more than 7 years now. She is very educated in
the healing process, well-versed in holistic nutrition, and never
fails to make hard lifestyle changes for these families smooth and
seamless. This book is packed with well-thought-out superfood
recipes and is a must-have for any family trying to find a fun way
to include more dense nutrition into their diets." --Michelle
Rowton, MSN, RNC-NIC, APRN, NNP-BC, C-NPT, CGP
"This is a must-have book for everyone, because there is nothing
more fun than drinking our vegetables and fruits in a nutrient
powerhouse smoothie that tastes incredible. Amy Gonzalez has put
together a book full of delicious recipes and beautiful full-page
color photos of her creations. Her concept of using only five
ingredients makes the recipes very easy to follow using common
ingredients in the pantry, refrigerator, and freezer. Amy spent
months perfecting her recipes, and I can't wait to make them all."
--Anne VanBeber, PhD, RD, LD, FAND, professor and chair, Department
of Nutritional Sciences at Texas Christian University
"With beautiful, eye-catching photos and plenty of healthy recipes
for real foodies, Amy simplifies your smoothie making so you can
nourish yourself and your family with a quick meal in no time!"
--Kelly Moeggenborg, KellytheKitchenKop.com, Author of Real Food
for Rookies
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