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5:2 Lifestyle
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About the Author

Delphine de Montalier is a French stylist and recipe writer, who believes in eating locally and healthily. This is her tenth food book. Charlotte Debeugny is British and has lived in France since the age of 11. She is a nutritionist, having qualified at the British College of Nutrition and Health in London, and is passionate about health, nutrition, French food and culinary traditions.

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