A simple, accessible and inspiring guide to good health from the star of BBC1's Doctor in the House.
Dr. Rangan Chatterjee is a pioneer in the emerging field of
progressive medicine and is changing the way that we look at
illness. He is known for finding the root cause of people's
problems by taking a 360 degree approach to health, which was
highlighted in the first series of his ground-breaking BBC One TV
show, Doctor in the House, which airs its second series this
May.
He is the resident doctor on BBC One's Breakfast, a regular
commentator on BBC Radio and gave an inspirational TEDx talk on
making diseases disappear. He writes for The Huffington Post, Mind
Body Green and has a monthly column on lifestyle medicine in Top
Sante. He regularly lectures on his subject at events and
conferences around the world.
(This) simple health revolution looks set to become a
2018 bestseller -- Telegraph
This new take on health and weight loss from TV doctor Rangan
Chatterjee is the most sensible plan we've seen in a long
time. Think of it as good housekeeping for the body... -- Good
Housekeeping
It's a simple concept" explains the author Dr Rangan Chatterjee,
"but I really feel that it could transform people's lives". Having
read it cover to cover, I do too: I'm giving it to at least six
people -- Mail on Sunday
Now you don't have to host Dr Chatterjee in the spare room to get
the benefit of his wisdom: inThe Four Pillar Plan he lays
out the small ways we can improve our wellbeing in four key areas -
relaxation, food, movement and sleep -- Radio Times
Rangan presents a better year long frame work to encourage us all
to take better care of our health all year round rather than
embarking on short term deprivation diets and unsustainable
assaults on the gym -- Sunday Express
He's a doctor, he's cool, and he's mad about gut flora --
Cosmopolitan
Rangan's easy, common-sense plan can help everyone live a
happier, healthier life -- Jamie Oliver
Rangan is revolutionizing the way we think about health, he will
make you feel better than you have in years -- Amelia Freer
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