Boost your health the easy way with these simple, few-ingredient smoothies and juices, which can be made in your household blender in minutes for a delicious vitamin- and nutrient-rich meal, snack or pick-me-up any time of day.
Dee Dine is the founder of Green Smoothie Gourmet. She is also an editor at FeedFeed and has been published by Buzzfeed, Mind Body Green, Well & Good, Marie Claire, Hello Glow and more. She has a combined media following of 122.6k on Facebook and Instagram.
"Filled with creative ideas and easy-to-find ingredients, this book
is a great addition to any smoothie aficionado's collection."
--Liz Moody, bestselling author of Healthier Together "This
accessible, user-friendly recipe book makes healthy eating a
breeze."
--Taline Gabrielian, creator of Hippie Lane and author of Hippie
Lane: The Cookbook "The bright, creative, nutritious recipes and
gorgeous photographs in this book will make anyone fall in love
with smoothies. When you open it, you'll want to try
everything!"
--Maria Gureeva, creator of Earth of Maria and author of Earthy
Vegan Eats No matter what your dietary stripes, Dee's super easy
recipes will help you make spectacular liquid nutrition for better
health.
--Tess Masters, author of The Blender Girl, The Blender Girl
Smoothies and The Perfect Blend "This is the ultimate smoothie and
juice recipe book! It features vibrant, immune-boosting recipes to
help nourish your healthiest self."
--Zuliya Khawaja, plant-based chef and creator of Naturally Zuzu
"Dee's flavor creativity using whole food ingredients is one of a
kind!"
--Caitlin Greene, creator of Star Infinite Food "Dee makes tasting
the rainbow so effortless and delicious with her simple smoothie
recipes. Let this cookbook be your smoothie bible!"
--Hannah Sunderani, creator of Two Spoons "Dee's recipes manage to
bring out the very best in ingredients, using whole foods and
turning them into colorful juices and smoothies that'll have your
mouth watering!"
--Christina Leopold, creator of Addicted to Dates and author of
No-Bake Vegan Desserts "The nutritional content and simplicity of
Dee's smoothie and juice recipes make better health attainable for
everyone."
--Julia Michelle, nutritionist, naturopath and personal trainer
"This book is a must have for everyone who's interested in
nutrient-dense and exciting food."
--Jason Tjon Affo, photographer, stylist and creator of The Indigo
Kitchen "Smoothie queen Dee's book is a must-have for everyone who
wants to eat healthy and feel good."
--Tiina Strandberg, creator of My Berry Forest "These colorful
creative smoothies are a simple, quick, tasty and fun way to
nourish yourself. Dee has made healthy eating even easier!"
--Izzy Mulkerrins, creator of It's A Healthy Lifestyle "Simplicity
meets immense creativity in this vibrant book filled with every
fruit, veggie, fun flavor and creamy combination you could
imagine!"
--Natalie Thomas, creator of Feasting on Fruit "Innovative, unique
and delicious. Dee combines myriad flavors and novel ingredients to
produce dazzling smoothies like never seen before."
--Nisha Melvani, MS, RD, creator of Cooking for Peanuts
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