Download the Free Fishpond App!
Download on the App Store

Android App on Google play

Already own it?

Sell Yours
Home » Books » Health & Wellbeing » Self Help » Eating Disorders

30 Day Food Journal for Emotional Eaters

By Anthea Peries

$26.77  
Price includes NZ wide delivery!
Ships from USA
Order now for Christmas delivery
Rating:
 
Register or sign-in to rate and get recommendations.
Format: Paperback, 36 pages
Published In: United States, 01 April 2016
30 Day Food Journal for Emotional Eaters You know how difficult it can be to stop over eating? This journal will help you record or plan everything you eat and drink at Breakfast, Lunch and Dinner (plus emotions, drinking water and sneaky snacks!). This uncomplicated 30 day journal contains inspiring quotes and it is adaptable for any healthy eating or slimming plan. Useful for identifying eating habits, patterns and trends. This journal is portable measuring 8" x 10." Simply throw it into your bag and carry it around all day to record what you have been eating straight away! Can be used as: Food-Journal Journal-Notebook Food-Diary Fitness and Exercise Diet Diary Order your copy of 30 Day Food Journal for Emotional Eaters today.

About the Author

Anthea Peries BSc (Hons) completed her undergraduate studies in several branches of the sciences including psychology and counselling. Born and bred in London, she enjoys fine cuisine, writing, singing in the bathroom and has travelled most of the world. Anthea has written other books about Eating Disorders, Food Addiction, Binge Eating and Night Eating Syndrome.

EAN: 9781533022271
ISBN: 1533022275
Publisher: Createspace Independent Publishing Platform
Dimensions: 25.4 x 20.32 x 0.18 centimetres (0.09 kg)
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

Review this Product

BAD GOOD
 

Related Searches

 

Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling 30 Day Food Journal for Emotional Eaters on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!

 

Authors/Publishers

Are you the Author/Publisher? Improve sales by submitting additional information on this title.

 

This item ships from and is sold by Fishpond.com, Inc.