Justin Smith is an experienced Nutrition, Exercise and Lifestyle Coach. He leads the nutrition and lifestyle management programs offered at a multi-disciplinary Wellness Clinic in Chelmsford, Essex. Justin has helped a large number of people within the corporate sector. He has a number of clients who are based at the BBC in West London, and has worked with professional athletes. Before his career in the health and fitness industry, Justin obtained a degree in engineering. This rigorous academic background has provided him with the ability to scientifically evaluate published research and the conclusions that are drawn from it.