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The 20-Day Rejuvenation Diet Program

New or Used: $23.50
The 20-Day Rejuvenation Diet Program is Dr. Bland's easy to follow, holistic approach for turning our health around. By identifying internal and environmental toxins in the body, he outlines a specific diet program designed to counteract poisons and provide our bodies with the essential nutrients required for optimal health. A shopping list and daily menus are included to make meal planning quick and easy. Filled with personal anecdotes, case studies, and a self-evaluation quiz, this title is perfect for anyone trying to regain physical and mental vitality.
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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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