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The 14 Day Get Lean Diet

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About the Author

Gregg Avedon, NASM-CPT has been in the health and fitness industry for over 30 years. He's been on the cover of Men's Health a record 20 times and has traveled the world modeling for the biggest designers in the business. He has written for Men's Health, filmed for Discovery Health Channel and also has a popular nutrition and recipe book Muscle Chow (Rodale Publishing). Avedon lives in Weston, Florida with his wife and two children. His website is

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