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101 Ways to Work Out with Weights


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About the Author

Cindy Whitmarsh holds a B.A. in Corporate and Community Fitness. She is an ACE certified instructor, served as Group Exercise manager for Frogs Club from 1995 to 1998, and founded Ultrafit Nutrition Systems in 1997. She has starred in numerous exercise videos and DVDs, and is the fitness and nutrition expert for radio and TV in San Diego. She is the author of UltraFit, and lives in San Diego, CA.

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