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Ch. 1: Introduction; Ch. 2: Step 1 - Coach, Prepare Yourself!; Ch. 3: Step 2 - Remove Personal Barriers to Success; Ch. 4: Step 3 - Create Your Coaching Relationship(s); Ch. 5: Step 4 - Get to Know Your 'Coachee'; Ch. 6: Step 5 - Agree On What You Want to Accomplish; Ch. 7: Step6 - Use the Power of Possibility; Ch. 8: Step 7 - Partner to Enhance Growth between Sessions; Ch. 9: Step8 - Realign When Things Go Bad; Ch. 10: Step9 - Sustain Positive Changes; Ch. 11: Step 10 - Complete the Coaching Cycle; Resources/Index.
As founder of Full Experience Coaching, Sophie Oberstein currently coaches individuals across the country. Her background includes consulting for numerous Fortune 500 companies, a master's degree in human resources management, postgraduate certification in training and development, college-level teaching, and certifications by the Coaches Training Institute and International Coach Federation.