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Goldie Hawn is the founder of the Hawn Foundation, as well as an international children's advocate and enthusiastic campaigner for the mindful celebration of life. An Academy Award-winning actress, producer, and director, she is also a mother and grandmother.
"Hawn's gentle, heartfelt approach to mothering and her mission to help children develop happier, healthier lives will be both useful and inspiring for parents." -- Publishers Weekly "Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult - parent, grandparent, teacher - make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness." -- Daniel Goleman, author of Emotional Intelligence "An excellent guide that offers simple, effective ways for stressed parents to create calmer, kinder, happier families." -- Deirdre Donahue, USA Today "This is a remarkable book. It is full of wisdom for us all--parents and other caregivers--inviting us to taste mindfulness for ourselves." -- Mark Williams, director of the University of Oxford Mindfulness Centre and autho