The 1-Hour Goddess


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About the Author

Anne Clara Laugesen is an entrepreneur, business & productivity consultant and author of the 1-Hour Goddess. Having a BSc from Copenhagen Business School and an MA from Tel Aviv University, in her daily life she runs her startup Artly and her blog For years Anne Clara was struggling with self-confidence issues, extra kilos and eating disorders. Even running a marathon didn't help. When she finally discovered clean eating and resistance training, her perception of losing weight transformed - but with the busy daily routine of an entrepreneur, time to dedicate to the new findings was limited. Uncovering the science of muscle building for women, she found a way to integrate her newfound affections into a busy life and become a stronger, happier person. Her mission with the 1-Hour Goddess is to share her discoveries with other busy women struggling to lose fat using inefficient traditional beliefs. She strives to make the information on losing fat by building muscle accessible to all. What makes Anne Clara get up in the morning is the thought of a new day, a new option to go and change a little corner of the world.

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