This is our favourite way to 'stretch out' our participants before starting a prgram. Toss the ball around the circle, whoever catches it looks under their thumb and announces what is written there. The entire group mimics the command at the same time. For example, if the command is "Bowl a Strike Loudly", the entire group charades bowling a strike together. Encourage them to think about 'stretching' their muscles while they are performing the different actions. After 10 tosses around the circle the group should be fairly warmed up! This ia a great alternative to traditional stretching--and a whole lot more fun! Increase physical activity by acting out the movements used when playing sports, enjoying hobbies and performing exercises. Enhances co-ordination and activates muscle groups. Use sitting in a chair, standing up or full body expression in the gym. Great prompts for charades and improvisational games.
Important notice: While we work to make sure that product information is correct, manufacturers can change their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We strongly recommend that you always read labels, warnings, and directions before using or consuming a product and that you do not solely rely on the information on our website. If you are not happy with a product and have not used it you may return it at anytime for a full refund.