Table of Contents

• 1: Looking After Your Head is a Lifelong Thing
• 2: Why Anxiety is Such a Problem
• 3: How to Punch Stress in the Face
• 4: 'It's a Laburnham Tree! Get it Away From Me!' Phobias
• 5: Fat. Fat. Fat or too Thin! Eating Disorders
• 6: 'If I just say the word God 12 times my mum won’t die' OCD
• 7: ‘They won’t shut up’ Schizophrenia and Psychosis
• 8: 'But it Makes Me Feel Better' Self Harm
• 9: 'I Don't Feel Anything' Depression
• 10: How to Wear Your Diagnosis
• 11: Keeping Your Head Healthy
• 12: Self Esteem and How To Get It
• 13: I Am A Social Media Monster
• 14: Sex and Relationships
• 15: Friendships
• 16: Drink and Drugs
• 17: Parents
• 18: Random Things I Wish Someone Had Told Me But They Didn't
• 19: People Who Want to Help

About the Author

Rae Earl (Author) Rae Earl (author)Rae Earl was born in Stamford, Lincolnshire in 1971. After some adequate schooling she went to Hull University & won the Phillip Larkin prize for a frankly magnificent dissertation. She then did every job in a radio station except 'accountant'. Her books My Mad Fat Diary and My Madder Fatter Diary have been made into a TV show that is shown in more than 50 countries worldwide. My Mad Fat Diary has been nominated for a host of awards, includng two BAFTAS.Rae lives in Hobart, Australia where she is currently writing, amongst other things, a TV drama about a female soccer team.Jo Harrison (Illustrator) Jo Harrison is an illustrator and a designer. Among other high-profile projects, she illustrated Girl Up and campaigns for Women's Aid and No More Page Three.

Reviews

A warm hug of a book ... a true gem
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