From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.
Steven Masley, MD, is a physician, nutritionist, trained-chef, and
author. He is a fellow with the American Heart Association, the
American College of Nutrition, and the American Academy of Family
Physicians. He has helped thousands of patients improve their
cognitive function, and prevent and reverse type II diabetes and
heart disease. His clinical research focuses on the impact of
lifestyle choices on brain function, heart health, and aging.
Masley has published several best-selling books- The Better Brain
Solution, The 30-Day Heart Tune-Up, Ten Years Younger, Smart Fat,
and numerous scientific articles that have appeared in The Journal
of the American College of Nutrition, Integrative Medicine, JAMA,
The American Family Physician, and The Journal of Clinical
Psychology. His health programs have been seen on PBS, the
Discovery Channel, and the Today Show.
Dr. Masley is a Clinical Associate Professor with the University of
South Florida. He lives with his wife and two sons in St.
Petersburg, Florida, where he heads the Masley Optimal Health
Center.
Excitement about Steven Masley's
THE BETTER BRAIN SOLUTION
"Full of practical advice, backed up by medical evidence, that will
lead to a healthier brain, even as we age. The Better Brain
Solution provides a simple approach to keeping your brain supple
and functional. Reading this book could have a major impact on how
you age well and delay the effects of aging on your brain. Worth
reading."--Bill Burnett, co-author of Designing Your Life"Superb .
. . Masley's elegant book just may save your life!"--Howard Markel,
author of The Kelloggs, The Battling Brothers of Battle Creek"In a
world facing an epidemic of early-onset dementias, anyone over 40
should protect their brain. Dr. Steven Masley's command of the
scientific literature is easy for a layperson to understand, and
the plan he lays out is revolutionary, and it works!"--Robyn
Openshaw, author of Vibe: Unlock the Energetic Frequencies of
Limitless Health, Love & Success"Alzheimer's, dementia, and
cognitive decline are all relentlessly gaining ground. Our brains
are under constant attack--what to do? Take control! Dr. Masley
expertly shows you how in this important new book."--Dr. Joseph
Pizzorno, ND, author of The Toxin Solution"Well done... awesome...
superb--just a few adjectives to describe Dr. Masley's The Better
Brain Solution! A timely book in the toxic times we live in. Masley
acutely portrays proven remedies and solutions that will help
support and protect the delicate and vulnerable tissues of your
brain and even your heart. I loved reading The Better Brain
Solution and totally agree with its insightful messages."--Dr.
Stephen Sinatra, MD, Cardiologist, and co-author of Heath
Revelations from Heaven
"An authoritative, user-friendly book. Dr. Masley not only
addresses insulin resistance, the most common metabolic contributor
to cognitive decline, he also addresses the many other potential
contributors. Highly recommended for anyone interested in
protecting his or her brain."--Dale Bredesen, MD, best-selling
author, The End of Alzheimer's "The Better Brain Solution draws
upon what our most well respected researchers in the neurosciences
are now publishing--Alzheimer's disease, a disease for which there
is no effective treatment, may well be prevented. Masley rightly
challenges the notion that we should simply wait for the "magic
bullet" as it relates to Alzheimer's. His recommendations will
undoubtedly change the brain health destiny for any reader who
follows his advice."
--David Perlmutter, author of Grain Brain "Dr. Masley shows us how
brain and heart health are intimately connected and gives us the
tools to correct insulin resistance, which will enhance brain
function, prevent memory loss, and protect the heart. An important,
essential and welcome book."
--Daniel G. Amen, author of Change Your Brain, Change Your Life "In
this smart, well-researched and urgently needed book, Dr. Masley
gives us a clear, realistic plan to restore blood sugar, cope with
insulin resistance in the brain, and boost cognitive function.
Whatever your age, you need this book."
--J. J. Virgin, author of The Sugar Impact Diet
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