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Element: Pilates Weight Loss for Beginners
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Element http://www.fishpond.co.nz/Movies/Element-Brooke-Siler/9336178011649

Pilates Weight Loss for Beginners

RRP $28.99 $19.79   Save $9.20 (32%)19.79 Free shipping NZ wide

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Format:DVD (G)
Release Date: 02 April 2009
Hurry - Only 2 left in stock!
Suitable for General Audiences

Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximise calorie burning whilst teaching you the basics.

Release Date: 2009-01-14
Run Time: 51 minutes
Director: Andrea Ambandos
Cast: Brooke Siler
Publisher: Sony Home Entertainment
UPC: 9336178011649
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Reviews

5.0 out of 5 based on 2 reviews. 5 of 5 Stars! – Customer review on 06/05/2011

I absolutely LOVED this pilates DVD! I just tried it out for the first time yesterday and some moves were pretty difficult, but I really, really enjoyed it and woke up in absolute pain this morning, which means something's working. :)
Highly recomended!

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3.0 out of 5 based on 2 reviews. 3 of 5 Stars! – Customer review on 03/09/2009

i found this very good! i lost a lot of weight and really toned my problem areas!!! i have always had a bit of a problem with my flabby waist, however this really targeted my core and worked them to the max! i shed many inches off my waist and buns also, although i woke up very sore the next morning it really payed off! My life has changed - I love the new me!

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