4.0 out of 5 based on 5 reviews. – Customer review on 02/11/2006

This is an oldie but a goodie, the first part has a step class and is the only dvd i know that has a workout so that you can use your aerobic step at home, this is a good and quite easy class to follow, the 2nd part has 10 minutes of abs and the final part is a series of excercises to tone your legs and hips, now this bit is challenging, it is hard but effective, if you can stick with it, you will definately get results, fun 80's music

5.0 out of 5 based on 5 reviews. – Customer review on 17/09/2009

I owned the VHS version years ago and used it until it wouldn't play antmore. I believe this is the best ab, but and thigh workout around. I do pilates and personal training and still rate Cher better.

5.0 out of 5 based on 5 reviews. – Customer review on 22/01/2010

I have used this fittness routine for about 18 years. The first video I have worn out. I bought another one about 5 years ago and this one too has passed its use by date. I am thrilled to have found a dvd and look forward to receiving it.

5.0 out of 5 based on 5 reviews. – Customer review on 22/01/2010

I have used this fittness routine for about 18 years. The first video I have worn out. I bought another one about 5 years ago and this one too has passed its use by date. I am thrilled to have found a dvd and look forward to receiving it.

5.0 out of 5 based on 5 reviews. – Customer review on 12/12/2009

This DVD is great for leggs and to get your heart rate up. It start with a step routine. I dont like typical aerobic workouts because of my lack of coordination but enjoy this workout. You should have an aerobic step bench for the first workout. There is two more routines that focusses on the butt and the stomach which makes this DVD a good choice for all round toning. I really enjoy this DVD and more so when I decided to ignore Cher's over the top leotarts to rather focus on my own exersise routine!