Developed by Carmen Electra with top choreographers and fitness professional, Volume 1 in the Aerobic Striptease series, introduces you to the striptease basics. Carmen uses the most popular techniques from fitness and dance to create a low-impact workout that conditions and strengthens the body with moves specially those to tone the hips, thighs, buns and abs. Aerobic Striptease helps you look good, feel great and spice up your personal life. DVD includes: Three exciting dance routines, a complete dancers warm up, an eye-catching Heads-Up Display Select your own music, and more.