| Rating: | |
| Format: | Paperback, 352 pages |
| Other Information: | illustrations |
| Release Date: | 13 February 2002 |
Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice. |
| Publisher: | Arkana |
| ISBN: | 0140195696 |
| EAN: | 9780140195699 |
| Dimensions: | 28.3 x 21.21 x 2.13 centimeters (0.80 kg) |
| Age Range: |
15+ years |