Practise bending, twisting, breathing, relaxing and more with "Yoga Pretzels", a vibrant and colourful set of illustrated cards, that provide a healthy dose of fun and education, while teaching all the yoga basics to help your head and heart.
Reviews
"'Yoga brings ancient wisdom to the modern world in a way that no other discipline can. And this book conveys that wisdom to kids and grownups alike in a way that combines lighthearted humour with high purpose' - DEEPAK CHOPRA (My Daddy is a Pretzel)"
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Reviews
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I have never come across such an interesting resource before. Yoga Pretzels is presented in a fun, colourful, easy reference card format. Each card in the set has a picture of the pose/activity and a description on the back. I think it is something that I would definitely incorporate into my childcare program and feel that the children (or adults) involved in the process would greatly benefit from this simple and fun introduction to yoga. The cards can be used as a full workout, in any order, or as individual activities. Very theraputic to find such a fresh resource.
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